Stillness in the Storms Steven Webb

Are you constantly searching for your big life purpose, but feeling frustrated and empty? Discover the secret to finding purpose in the present moment and unlock a life of genuine meaning and joy.
Support the Show: Love what you hear? Support Stillness in the Storms and help bring more episodes like this to you. Buy me a coffee: StevenWebb.uk
About Steven Webb: Steven Webb is a seeker of inner peace and a guide to finding stillness within. After a life-altering accident, his journey of self-discovery led him to explore Buddhism and mindfulness. In this podcast, he shares his insights to help you find more peace and purpose within the chaos of daily life.
Timestamps:
[01:13] - Purpose: The Big Misunderstanding[09:47] - Find Purpose in the Everyday[16:59] - Living Every Moment with Intention
Powerful Quotes:
"If you are unable to find the truth right where you are, where else do you expect to find it?" – Dozen Zenji"Maybe your purpose isn't so big as you think it is. Maybe you don't have one life purpose… and each day is made up of loads of miracle purposes." – Steven Webb
Show Description:
In the podcast Stillness in the Storms, Steven Webb delves into the complexities of living a purposeful life. He questions the traditional pursuit of a grand, elusive life purpose and instead encourages listeners to embrace the power of finding purpose within each present moment.
This podcast is perfect if you:
Struggle with feelings of aimlessness or unfulfillmentWant to find more inner peace and joy in your everyday lifeAre curious about mindfulness practices and Buddhist principles
Join Steven on this journey of discovery and learn how to live a truly purposeful life, moment by moment.

Brief Description
In this insightful episode of Stillness in the Storms, Steven Webb shares his own experiences with anxiety and panic attacks. He explores the reasons why these feelings can surface later in life and offers practical advice inspired by Buddhist and Eastern philosophies. Discover how to transform anxiety into a tool for growth and find inner peace.
Ways to Support the Show
Visit https://stevenwebb.uk to learn more about Steven's work, find resources, and support the Stillness in the Storms podcast.
Episode Highlights
Anxiety as a sign of growth and empathy: Steven discusses why anxiety can intensify as we grow older and develop deeper compassion.The body's ancient survival mechanisms: Learn how our modern lives can trigger the same fight-or-flight responses our ancestors evolved to survive.Befriending your anxiety: Steven offers Buddhist-inspired techniques to observe your anxiety without judgment and transform it into a source of insight and compassion.The importance of seeking professional help: While mindful practices can help manage anxiety, Steven emphasizes that professional help is essential for severe or persistent cases.

Support the Podcast: Support Steven and get in touch at https://stevenwebb.uk. Your support and feedback mean the world.
00:00 Podcast host discusses meditation's impact on life.04:07 Importance of breath for relaxation and meditation.08:31 Breath is key to physical and mental well-being.10:23 Focusing on the present moment reduces anxiety.14:06 Connection to universal human experience through breathing.17:57 Embrace words’ power, alleviate suffering, find self.
In this episode of Stillness in the Storms, host Steven Webb explores the profound impact of returning to your breath. He discusses the simplicity of this form of meditation and its ability to instill calmness in the body and mind. Webb shares personal experiences, from moments of stress to a time in intensive care, highlighting the power of the breath as a gateway to mindfulness. He delves into the symbolic and deeply philosophical aspects of breath, emphasizing its universal nature and connection to life itself. Join us as we delve into the significance of this simple act and its potential for deep insight and personal growth.

🔍 Discover how Steven explores the profound impacts of understanding oneself and thriving in the depths of wisdom.
Support Steven and his work at: stevenwebb.uk
IntroductionIn this compelling episode of Stillness in the Storms, Steven Webb discusses the profound impact of embracing depth over surface-level living. He shares personal experiences and insights to shed light on the transformation that occurs when we truly get to know ourselves. Steven delves into the significance of going deeper, the ramifications of staying on the surface, and the journey towards inner peace.
02:42 - The Impact of Self-Understanding
Steven shares how understanding his inclination for instant gratification helped him realize the root cause of his chronic lateness. Delving into his own psyche allowed him to overcome this habit, leading to a positive shift in his punctuality and overall productivity.
06:27 - Interconnectedness and Depth of the Soul
With poignant reflections, Steven discusses the interconnected nature of humanity and the significance of nurturing the caring, empathetic aspect that lies just beneath the superficial self. He highlights the importance of understanding and acknowledging our dependency on each other throughout life.
20:12 - The Power of Depth in Building Emotional Intelligence
Steven emphasizes the value of going deeper to develop emotional intelligence, resilience, and a more profound sense of purpose. He discusses the impact of truly feeling and understanding experiences rather than merely skimming the surface.
ConclusionIn essence, "Going Deeper" is an enlightening exploration into the rewards of self-discovery and empathetic understanding. By embracing depth, listeners can pave the path towards inner peace, authenticity, and a genuinely enriched human experience. Join Steven Webb on this transformative journey, and unlock the wisdom that lies beneath the surface of everyday life.

🎙️ Join host Steven Webb on Stillness in the Storms for a mind-bending episode featuring an introspective journey into the world of the 7-year-old self.
Support the podcast https://stevenwebb.uk

Welcome to Stillness in the Storms! In today's episode, "Rediscovering Your Inner Light," Steven Webb explores the layers of the ego and how they shape our thoughts, beliefs, and emotions. Join us as we journey through the concept of pure awareness and learn how to rediscover our inner light.
Links to Steven Webb's podcast and how you can support his work.
Treat Steven to a coffee: buymeacoffee.comSteven's links and blog: https://stevenwebb.uk/